Massage articles

If you need a place to come for a massage session

You can come to my place in Pyeongtaek. I live near Ten Dog Cafe in Pyeongtaek.In my home, I have a massage table and relaxing atmosphere with fresh towels. And shower with natural body wash products. Most of time, I visit 5 star hotels in Seoul and sometimes I meet client at his or her area and rent a space for

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What’s the housecall Swedish deep tissue aromatherapy massage session like?

Things I bring for the massage session are:-chest & headrest pillow or massage table depending on your preferenceIf you stay at a hotel with good bed height then sometimes clients prefer me to bring chest pillow. – massage music-mix of relaxation, meditation, classical, new age, therapy music(I play some and let you choose what you like the most)– portable blue tooth

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Pros and cons on getting massage home vs massage shop.

You have two choices when you get a massage. You can either go to a massage shop/spa or get a a massage at home or your hotel when you travel. Let’s look at the pros and cons of getting a massage at home or at a massage shop or spa. Good things about getting massage at a massage shop/spa. 1. It’s

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What is Swedish Massage

Swedish massage is the manual manipulation of the soft tissue by gliding, kneading, pressing, pumping, rubbing and tapping strokes. You are draped by a towel/s on a very comfortable and padded table. Table massage promotes relaxation, relief from stress and a feeling of peace, well-being, feeling more “grounded”, centered and balanced (restoration of homeostasis). The label “Swedish” comes from the system

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Does massage have any basis in scientific research?

Yes. The Touch Research Institutes are dedicated to studying the effects of touch therapy. The TRIs have researched the effects of massage therapy at all stages of life, from newborns to senior citizens. In these studies theTRIs have shown that touch therapy has many positve effects. Massage has been studied for its use with premature infants, adults who experienced recent heart

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Research Confirms Massage Therapy Enhances Health

What do back pain, stress and breast cancer have in common? Recent research shows that massage therapy provides relief for people suffering from each of these conditions and that it is an effective complement to medical care. Consumers have long suspected that massage helps promote a healthy and balanced lifestyle. As more research demonstrates the effectiveness of massage therapy for helping

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[MASSAGE THERAPY] Health Benefits

Health Benefits Massage is believed to positively affect everything from circulation to the body’s metabolism. Swedish massage in particular has been shown to relieve muscle pain, reduce stress, and improve immune function. It can also enhance respiratory function, reduce edema (swelling) due to blocked lymphatic vessels, and aid in the healing of soft-tissue injuries. Many of the stress-related benefits of massage

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[MASSAGE THERAPY] How Does It Work?

Most types of massage affect the body in a similar way. When muscles are overworked, body waste products such as lactic acid can accumulate, causing soreness, stiffness, and even muscle spasms. Massage in general–and Swedish massage in particular–improves blood and lymph circulation and brings fresh oxygen and other nutrients to the affected tissues. This helps to flush out the toxins and

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[MASSAGE THERAPY] What Is It?

What Is It? Massage is the manipulation of the soft-tissues of the body. It helps to ease stress and muscular tension, relieve pain from injuries, and speed healing from certain acute and chronic conditions. Today millions of people worldwide visit massage therapists as a form of regular health-care maintenance. The practice of massage has been used for thousands of years. As

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How much of my body will be massaged?

The extent of a massage will depend on several factors, including the length of the session, the specific need for treatment, the techniques used, and the client’s comfort level with touch. When there is an injury or condition to be addressed, the entire session may focus on a single area. There may also be a need for treatment of other body

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Before, during, after massage

Before Your Massage… *Avoid a heavy meal for a couple of hours before your massage because massage on a full stomach may be uncomfortable. *Check your skin for any open cuts, scrapes, and scratches, and cover them with a bandage. *Let your massage therapist know how you felt after your last massage and about any changes in your health, pain, or

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